By place

What you can practise: ground or field

35 cards in 14 sports fit here. Each one is a 20-minute session with a game at the end.

One room Yard or lane Terrace Park Hall or court Pool or water

Athletics

11 cards

b3 Overarm throw Park or court 8 min · 2 players · park, ground or field
b6 Rhythm run over sticks Park or court 8 min · 1 player · park, hall or court, ground or field
b7 Even pace, then finish Park or court 10 min · 1 player · park, ground or field
i1 Sprint technique and start Park or court 15 min · 2 players · park, ground or field
i2 Relay change-over Park or court 12 min · 4 players · ground or field
i5 Measure, compare, set a goal At home 10 min · 1 player · one room, yard or lane, terrace, park, hall or court, ground or field
i6 Guess your lap, then run it Park or court 12 min · 1 player · park, ground or field
i7 Foam javelin: chin, knee, toe Park or court 15 min · 2 players · park, ground or field
i8 Put, do not throw: first shot Park or court 10 min · 1 to 4 players · yard or lane, ground or field
i9 Scissors high jump Park or court 15 min · 1 to 6 players · one room, hall or court, ground or field
i11 Foam discus: sling and turn Park or court 12 min · 1 to 4 players · park, ground or field

Baseball and softball

1 card

b3 Tee hitting Park or court 8 min · 2 to 3 players · park, ground or field

Basketball

3 cards

Cycling

2 cards

Flag football

2 cards

Football

1 card

a1 Zones, channels and numerical advantage Park or court 20 min · 8 to 14 players · ground or field

Golf

3 cards

Lacrosse

1 card

b4 No-contact team games Park or court 12 min · 6 to 10 players · park, ground or field

Rugby

3 cards

Skateboarding

4 cards

Sport climbing

1 card

b2 Playground traverse, body close Park or court 10 min · 1 and a grown-up · one room, ground or field

Surfing

1 card

i1 Surfskate: pump and carve Park or court 15 min · 1 and a grown-up · ground or field

Teqball

1 card

b6 Score and referee a set At home 15 min · 2 to 4 players · one room, yard or lane, terrace, park, hall or court, ground or field

Water polo

1 card

b4 Small-sided games in shallow water Park or court 20 min · 8 to 14 players · ground or field, pool or water