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Table tennis · Basic · b4

Serve and rules

Park or court 12 min 2 players One room

Ready when: Push, drive and placement (b3) started.

What you are learning

A legal serve (from behind the end line, the ball tossed up from an open hand, bouncing on your own side first, then the other side), and the rules of a game: to 11 points, two serves each, two clear points at 10 all. Then the third ball: attacking the ball that comes back after your serve.

Words on this card Forehand, End line, Toss, Push, Drive, Third ball
Forehand
Hitting on your bat-hand side, or across the body on the other side.
End line
The back edge of the table, behind which you serve.
Toss
Throwing the ball up from an open hand before serving.
Push
A short, gentle stroke under the ball that sends it back low with backspin.
Drive
A straight, firm forward stroke.
Third ball
The server's next hit after the return; the planned run of serve, return, attack, defence, attack.

Set up

A tub or paper targets on the far half.

Weather: dry ground

The base setup for table tennis

Show it first for the one teaching

  1. Stand behind the end line; rest the ball on an open, flat hand where the other player can see it.
  2. Toss it straight up, let it fall, and hit it so it bounces on your side, then on theirs.
  3. Play a few points and call the score, swapping the serve every 2 points.

Your part while they practise

Referee; check the toss.

Step by step

  1. A legal serve: from behind the end line, the ball visible, tossed up, bouncing on your own side first.
  2. Serve to paper targets; the child chooses the size.
  3. Play a game to 11, two serves each, two clear points at 10 all.

How much: 20 serves and 1 game 12 min a session 3 days a week

Say one thing Pick one line from "What you will see" for today and say only that.

The game: Serve and third ball

Serve, the partner pushes it back, then attack the third ball; score from 20 tries.

Who plays: 2 players, swapping after 20 serves.

How to play, turn by turn
Turns
  1. The server serves
  2. The partner pushes the ball back gently
  3. The server attacks it with a drive onto the table
  4. 20 serves each
Fair play
A grown-up serves backhand only.
Points
1 point for a legal serve; 2 points for a third-ball attack that lands on the table.
Fouls
No points for that try
  • The ball dropped, not tossed up
  • Serving from over the end line
  • The serve skips your own side
Winning
More points after 20 serves each.
Stars
  1. 25 points for 1 star
  2. 40 points for 2 stars
  3. 52 points for 3 stars

Easier or harder

Easier

Serve from near the net.

Harder

Serve short to a small target.

What you will see, and what to say

  • the toss is low Toss it up and let it fallUp, then hit.
  • the serve skips your side Bounce on your side first, then theirsTwo bounces.

Self-check

6of 10

6 of 10 serves land on the target.

Fitness for this

Warm up first: how to warm up, at workonfitness.com. For strength and stretching, its exercise library shows each exercise step by step, with an easier version.

This card trains serve, rules.

awiseathlete.com/sports/table-tennis/table-tennis-b4