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Kurash · Intermediate · i2

Penalties, passivity and the Jazo

At home 8 min 1 to 2 players One room

Ready when: The bow and the commands (b1) done.

What you are learning

The rules a referee uses: the penalty ladder (Tanbekh, Dakki, Girrom), the actions that are penalised, and the Jazo, when a bout with no score is stopped at half time and both players must try a technique from a belt grip.

Words on this card Belt, Tanbekh, Jazo, Passivity, Grip
Belt
The belt tied round the jacket, which players grip.
Tanbekh
The penalties, from the first warning to the heaviest.
Jazo
When a bout has no score at half time, the referee stops it; both players take a belt grip and must try a technique.
Passivity
Not attacking; it earns a penalty.
Grip
Holding the partner's belt or jacket.

Set up

A card with the penalties.

Weather: any weather

The base setup for kurash

Show it first for the one teaching

  1. Read the three penalties in order: Tanbekh, then Dakki, then Girrom.
  2. Read the penalised actions: blocking without attacking for more than 10 to 15 seconds, twisting the collar, grabbing the trousers or sleeves, a false attack, speaking to the referee, refusing the bow.
  3. Read the Jazo rule and act it out: both take a belt grip, and one must try a technique.

Your part while they practise

Ask what happens if both athletes do nothing.

Step by step

  1. Learn the penalty ladder.
  2. Learn the actions penalised.
  3. Learn the Jazo.

How much: 3 penalties and 6 actions 8 min a session once a week

Say one thing Pick one line from "What you will see" for today and say only that.

The game: Referee

You describe an action; the child calls the penalty or the score.

Who plays: the child against you; swap halfway.

How to play, turn by turn
Turns
  1. Describe something that happens in a bout: "she grabbed his trousers", "nobody attacked for 20 seconds", "a throw onto the side"
  2. The child, as referee, calls the penalty or the score
  3. 10 descriptions, then swap
Fair play
A grown-up referee must also say why.
Points
1 point for each right call.
Fouls
No point
  • The penalties in the wrong order
  • Calling a score for a banned technique
Winning
More points after 10 descriptions each.
Stars
  1. 5 points for 1 star
  2. 8 points for 2 stars
  3. 10 points for 3 stars

Easier or harder

Easier

Three penalties.

Harder

The full list.

What you will see, and what to say

  • the child mixes the order First is Tanbekh, then Dakki, then GirromSay it in order.
  • they think holding still is fine You must try a techniqueNot attacking is penalised.

Self-check

2

The child states the penalty order and 2 penalised actions.

Fitness for this

Warm up first: how to warm up, at workonfitness.com. For strength and stretching, its exercise library shows each exercise step by step, with an easier version.

This card trains rules knowledge.

Intermediate is done when the coach says the player knows the rules and throws with control.

awiseathlete.com/sports/kurash/kurash-i2