✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

A card with the penalties.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Read the three penalties in order: Tanbekh, then Dakki, then Girrom.
  2. Read the penalised actions: blocking without attacking for more than 10 to 15 seconds, twisting the collar, grabbing the trousers or sleeves, a false attack, speaking to the referee, refusing the bow.
  3. Read the Jazo rule and act it out: both take a belt grip, and one must try a technique.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 8 minutes
  1. Learn the penalty ladder.
  2. Learn the actions penalised.
  3. Learn the Jazo.

How much: 3 penalties and 6 actions

First is Tanbekh, then Dakki, then Girrom

8:00
The game · 5 minutes

Referee

The rules

You describe an action; the child calls the penalty or the score.

  1. Describe something that happens in a bout: "she grabbed his trousers", "nobody attacked for 20 seconds", "a throw onto the side"
  2. The child, as referee, calls the penalty or the score
  3. 10 descriptions, then swap

Fair play: A grown-up referee must also say why.

Points
1 point for each right call.
Fouls
No point: the penalties in the wrong order; calling a score for a banned technique
Win
More points after 10 descriptions each.
Child
0
Grown-up
0
  1. 5
  2. 8
  3. 10

5:00
Finish · 2 minutes

The child states the penalty order and 2 penalised actions.

0/2

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

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