A Wise Athlete Sport and education. Both.

Kurash · Intermediate · i1

Throws and the scoring ladder

Learnt at a club

Ready when: Belt grip and balance, with a coach (b2) done.

Before you look for a club

What the coach teaches

Sweeps first, then the other throw groups (reaps and hooks, hip and back throws), breaking grips and first counters, falls over a stick or partner, acrobatics, and how the landing decides the score; the order and ages are the coach's.

At home, safe only

Repeat a throw's movement alone, once the coach has taught it.

Ask the club

Which group the child is on and the grading system.

What you can see from the side

The thrower stays upright and the partner lands under control.

Self-check what the coach confirms

The coach marks control, not just the result.

Stop and get a coach when

Any hard fall.

awiseathlete.com/sports/kurash/kurash-i1