Throws and pins
Ready when: Breakfalls and first strikes, with a coach (b2) done.
What the coach teaches
Throws in families, low falls first (for example knee wheel and propping foot, then body drop and the big hip throw, big outer reap only once falls are solid); hold-downs (scarf hold, side four-corner, upper four-corner) and escapes, on both sides.
At home, safe only
None.
Ask the club
The age rules for locks and strangulations; partner matching.
What you can see from the side
A controlled throw with the partner held by the sleeve and helped to the mat.
Self-check what the coach confirms
The instructor passes the grade's techniques.
Stop and get a coach when
Any lock or strangle is applied to a child, or a hold presses the neck or face.
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