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Canoe and kayak · Basic · b3

Command game: traffic light

At home 6 min 3 players One room

Ready when: Paddle grip and the forward stroke on land (b2) done.

What you are learning

The commands used on the water: go fast, go slow, stop, turn left, turn right. On the water you must react at once, so practise on land first. To stop, hold the blade still in the water; to turn, paddle on one side only.

Words on this card Paddle
Paddle
The paddle is what you hold; the blade is the flat end that goes in the water.

Set up

Sit on the floor in a line with a pretend paddle.

Weather: dry floor

The base setup for canoe and kayak

Show it first for the one teaching

  1. Sit with the pretend paddle.
  2. Green: paddle fast. Amber: paddle slowly. Red: stop, the blade held still in the water.
  3. "Left": paddle on the right side only, so the boat turns left.
  4. "Right": paddle on the left side only, so the boat turns right.

Your part while they practise

Call green (paddle fast), amber (slowly), red (stop: the paddle blade held still in the water), then "left" and "right". At the start, do not go from green straight to red.

Step by step

  1. Sit in a line with pretend paddles.
  2. Answer each call at once.
  3. 10 calls a round.

How much: 10 calls, 4 rounds 6 min a session 2 days a week

Say one thing Pick one line from "What you will see" for today and say only that.

The game: Caller

A child becomes the caller and the others react.

Who plays: 3 or more, in a line; take turns as the caller.

How to play, turn by turn
Turns
  1. The caller calls colours and directions
  2. The paddlers react at once
  3. 10 calls, then a new caller
Fair play
A younger child plays with only green and red.
Points
1 point for each call answered right within a second.
Fouls
No point
  • Moving before the call is finished
  • Paddling on the wrong side for a turn
  • Still paddling on red
Winning
The most points once everyone has been the caller.
Stars
  1. 5 points for 1 star
  2. 7 points for 2 stars
  3. 9 points for 3 stars

Easier or harder

Easier

Only green and red.

Harder

Add "back" (paddle backward).

What you will see, and what to say

  • the child jumps to the wrong command Wait, then listenHear the whole word first.
  • a slow reaction to stop Red means stopThe blade goes still in the water at once.

Self-check

8

8 calls in a row answered correctly.

Fitness for this

Warm up first: how to warm up, at workonfitness.com. For strength and stretching, its exercise library shows each exercise step by step, with an easier version.

This card trains listening, speed control.

awiseathlete.com/sports/canoe-kayak/canoe-kayak-b3