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Tennis · Intermediate · i5

Doubles with friends

Park or court 15 min 4 players Hall or court

Ready when: Rally consistency and direction (i1) started.

What you are learning

Playing doubles: two partners share one side, call "mine" or "yours" on every ball, and move together like they are joined by a rope, so no gap opens. Doubles has more volleys and more talking than singles.

Words on this card Baseline, Serve, Volley, Deep, Doubles
Baseline
The back line of the court, the line that ends the service boxes, and the box the serve must land in.
Serve
The shot that starts a point; a serve hit after a bounce; from below the waist; from above the head after a toss.
Volley
Hitting the ball before it bounces, usually near the net.
Deep
A ball that lands near the baseline, or one that lands near the net.
Doubles
Two against two; the net player crossing to cut off a ball.

Set up

A net; balls.

Weather: dry ground

The base setup for tennis

Show it first for the one teaching

  1. Stand two players side by side at the net and volley back and forth with the other pair, counting.
  2. Hit a ball down the middle: one player calls "mine" and plays it, the other calls "yours".
  3. Show moving together: when one steps left, the other steps left too.

Your part while they practise

Keep score; remind the pairs to talk.

Step by step

  1. Volleys at the net in pairs, counting to 20.
  2. "Mine" or "yours": one player calls every ball.
  3. Then serve, return and one more shot only.

How much: 3 games 15 min a session 2 days a week

Say one thing Pick one line from "What you will see" for today and say only that.

The game: Doubles with a bonus

Play doubles games; a return that lands deep, behind the service line, scores a bonus point.

Who plays: 2 pairs; you keep score.

How to play, turn by turn
Turns
  1. Play doubles with normal tennis scoring, or first to 7 points
  2. Each player serves a game in turn
  3. A return of serve landing past the service line adds a bonus point
Fair play
The stronger pair must call every ball aloud.
Points
1 point for each point won; 1 bonus point for a deep return.
Fouls
The point goes to the other pair
  • Both partners hit the ball
  • No call on a middle ball
  • The ball bounces twice
Winning
The pair with more points after 3 games.
Stars
  1. 4 points for 1 star
  2. 8 points for 2 stars
  3. 12 points for 3 stars

Easier or harder

Easier

Both at the back.

Harder

One up and one back, then both at the net.

What you will see, and what to say

  • both go for the middle ball Call mine or yours, loudCall first.
  • a gap opens down one side Move together, like a ropeStep together.

Self-check

20

20 volleys in a row in pairs; every ball in 1 game called.

Stop and get a coach when

The pair wants formations and poaching.

Fitness for this

Warm up first: how to warm up, at workonfitness.com. For strength and stretching, its exercise library shows each exercise step by step, with an easier version.

This card trains doubles roles, communication, volleys.

awiseathlete.com/sports/tennis/tennis-i5