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Judo · Intermediate · i2

Light randori

Learnt at a club

Ready when: Throws and groundwork transitions (i1) started.

Before you look for a club

What the coach teaches

Set practice first (agreed throws and ways of moving, throwing in turn, then light resistance), then free practice of 2 to 4 minutes in natural posture with light sliding steps, not fought like a contest; partners of similar size and skill.

At home, safe only

Judo games at home: tail tag and the mirror (b1) to Bowing, the belt and the words (b3); the mirror game.

Ask the club

The randori rules for juniors and weight and size matching.

What you can see from the side

The player stays upright, keeps attacking and stops on "mate".

Self-check what the coach confirms

The instructor sees attack, defence and no rough play.

Stop and get a coach when

A child loses control or is upset.

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