A strength and a focus
Ready when: Set pieces and structure (a1) begun.
What the coach teaches
A profile of the player's game understanding, skills, fitness, mind and teamwork; one standout strength to build on and the one main limitation to work on; keeping high standards, never giving up, and valuing every team-mate.
At home, safe only
Rest; clean sport; a simple note after each session.
Ask the club
How the player is profiled and how often the plan is reviewed.
What you can see from the side
The player knows their strength and their focus.
Self-check what the coach confirms
The player can state both in one sentence.
Stop and get a coach when
Pressure affects school, sleep or enjoyment.
awiseathlete.com/sports/field-hockey/field-hockey-a2