A Wise Athlete Sport and education. Both.

Field hockey · Advanced · a1

Set pieces and structure

Learnt at a club

Ready when: Block tackle (i2) and Small-sided game (i3) done.

Before you look for a club

What the coach teaches

The penalty corner (the inject, the stop, the shot from the top of the circle; the defending roles of post, blocker, runner and goalkeeper), when to press, team shape.

At home, safe only

Stick skills and watching with the coach's questions.

Ask the club

The practice-to-game balance; how young players are rotated.

What you can see from the side

Players know their roles.

Self-check what the coach confirms

The coach marks the set piece executed in 7 of 10 practices.

Stop and get a coach when

The player has repeated injuries.

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