Freezes and a short routine
Ready when: Footwork and transitions (i1) started.
What the coach teaches
Freezes (the baby freeze, the chair freeze) and a short routine linking toprock, go-down, footwork and freeze, with personal style.
At home, safe only
Count and rhythm work; your tag (Your tag, your crew (b7)); strength via the workonfitness.com link.
Ask the club
How freezes are built up and who stands by to help.
What you can see from the side
The routine fits the phrases of the music.
Self-check what the coach confirms
The child performs a 32-count routine on the beat.
Stop and get a coach when
A fall onto the head or neck.
awiseathlete.com/sports/breaking/breaking-i2