A club and the table
Ready when: a teqball club or coach is available.
What the coach teaches
Play off the curved table, spin, positions round the table, and the federation's coaching content.
At home, safe only
A different part each touch (b2) to Throw, read, pass back (b4) and Half-volley into the hands (i2) to Side to side returns (i3); general fitness via workonfitness.com.
Ask the club
Which kind of table they use, junior rules, tournaments.
What you can see from the side
A set refereed by the players with no rule disputes.
Self-check what the coach confirms
One refereed set per week for 4 weeks.
Stop and get a coach when
Groin, hip or knee pain from high leg smashes.
awiseathlete.com/sports/teqball/teqball-a2