Angles, tempo and the big points
Ready when: Match tactics and mind, with a coach (i3) done.
What the coach teaches
The serve as a weapon, building pressure and opening the court, taking the ball on the rise, long, short and angled volleys, breaking the rhythm with variety.
At home, safe only
Wall drills; recovery; fitness via workonfitness.com.
Ask the club
The coach's qualification and the ranking route.
What you can see from the side
The player varies tempo and spin.
Self-check what the coach confirms
The coach reviews a match plan.
Stop and get a coach when
Shoulder, wrist or back pain.
awiseathlete.com/sports/tennis/tennis-a1