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Surfing · Basic · b5

First waves, with an instructor

Learnt at a club

Ready when: Swim, float and the rip rule (b1) to Pop-up and stance on land (b3) done.

Before you look for a club

What the coach teaches

Waist-deep water only; catching a broken wave lying down; falling away from the board and covering the head; then standing up and steering.

At home, safe only

Paddle strength on the floor (b2) and Pop-up and stance on land (b3).

Ask the club

How many children per instructor, the instructor's qualification, lifeguard cover and the water-temperature policy.

What you can see from the side

The child catches a wave lying down and stops the board.

Self-check what the coach confirms

The instructor passes each step.

Stop and get a coach when

The child is cold, tired or frightened; leave the water.

Basic is done when the instructor says the child can catch and ride a wave to the beach standing.

awiseathlete.com/sports/surfing/surfing-b5