A club and its syllabus
Ready when: a club or coach is available.
What the coach teaches
Serve technique (cut and overhand), spin, formations, the national federation's grades.
At home, safe only
Score a game the soft tennis way (b1) to Grip and ready (b3); general fitness via workonfitness.com.
Ask the club
Which serve and grips they teach; ball and court sizes for children; tournaments.
What you can see from the side
The pair sets goals: one each and one together, reviewed after the game.
Self-check what the coach confirms
A goal written before practice and reviewed after, 4 weeks in a row.
Stop and get a coach when
Pain in the shoulder or elbow.
awiseathlete.com/sports/soft-tennis/soft-tennis-a2