Dodges and defence, with a coach
Ready when: Fast break and shooting (i1) started.
What the coach teaches
Bull dodge, split dodge, face dodge, roll dodge; poke check and slap check; defending position; picks and screens; clears and rides.
At home, safe only
Wall ball and cradling.
Ask the club
The version (men's, women's, box, sixes) and the contact rules.
What you can see from the side
The player protects the stick while dodging.
Self-check what the coach confirms
The coach marks a dodge in 3 of 5 attempts.
Stop and get a coach when
Any blow to the head or neck.
Intermediate is done when the player can take part in a 3 on 3 game.
awiseathlete.com/sports/lacrosse/lacrosse-i2