A Wise Athlete Sport and education. Both.

Judo · Advanced · a1

Kata and personal choice

Learnt at a club

Ready when: a brown-belt standard.

Before you look for a club

What the coach teaches

One set of Nage-no-kata or Katame-no-kata with formal bowing; a few favourite techniques shown alone and in series, with combinations, counters and transitions to groundwork.

At home, safe only

None.

Ask the club

The examination body and fees.

What you can see from the side

A precise, formal demonstration.

Self-check what the coach confirms

The examiners pass the grade.

Stop and get a coach when

Injury.

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