Systems and set moves
Ready when: Positions and falling techniques (a1) begun.
What the coach teaches
Attacking against person-to-person, zone and mixed defences; set moves for when a team has more players, the same number or fewer; reading the defence; leading on the court.
At home, safe only
Rest and recovery.
Ask the club
Performance and participation tracks for teenagers.
What you can see from the side
The team varies its attack.
Self-check what the coach confirms
The team completes a set move in 8 of 10 practices.
Stop and get a coach when
Burnout signs.
awiseathlete.com/sports/handball/handball-a3