A Wise Athlete Sport and education. Both.

Fencing · Advanced · a1

A style and a plan

Learnt at a club

Ready when: Simple attacks and parries (i1) to Kit care and refereeing (i3) done.

Before you look for a club

What the coach teaches

Refining skills, a personal style that works in many situations, individual lessons plus group training.

At home, safe only

Rest and recovery; the fitness link.

Ask the club

The training volume and the competition calendar.

What you can see from the side

Changes of speed and disguised actions.

Self-check what the coach confirms

The fencer follows a written plan.

Stop and get a coach when

Burnout signs.

awiseathlete.com/sports/fencing/fencing-a1