Mark your space
Mark it once. Every card in breaking starts from this space and adds what it needs.
The space
2 m by 2 m of smooth, non-slip floor (a mat on a hard floor); music with a clear beat; a mirror if there is one.
Where it fits: indoor room, studio.
Kit
Soft shoes with flat soles; no jewellery; knee and wrist support only if the teacher advises.
Safety
Warm up and cool down; warm the neck, arms, wrists and trunk, which breaking loads; a flat, even, non-slip floor free of loose objects, sprung wood if there is one; keep freezes short and with an adult watching; the head never takes weight at home; no power moves without a teacher.
awiseathlete.com/sports/breaking/setup