A Wise Athlete Sport and education. Both.

Baseball and softball · Intermediate · i4

Pitching and bunting

Learnt at a club

Ready when: Ground balls (i1) to Throw and relay (i3) done and a coach is present.

Before you look for a club

What the coach teaches

Pitching (the push from the legs and the arm action: a windmill in softball with a full circle of the arm, overhand in baseball) into the strike zone, over the plate between the batter's armpits and knees; bunting (a changed stance and grip to tap the ball a short way; practise it dry: bunt stance, drop the bat, sprint) and slap hitting.

At home, safe only

Catch and throw practice from Grip and throw at a target (b1) and Catch with two hands (b2); the bunt dry run; no pitching volume at home.

Ask the club

The pitch count and rest-day limits for the age, and which pitch types are allowed at each age.

What you can see from the side

A smooth, repeatable motion and no sore arm.

Self-check what the coach confirms

The coach marks a drop in accuracy only after a stated count, not early.

Stop and get a coach when

Soreness in the shoulder or elbow, or pain at night.

Intermediate is done when the child can field and throw to first in a small game.

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