A Wise Athlete Sport and education. Both.

Baseball and softball · Advanced · a2

Slumps and pressure

Learnt at a club

Ready when: Reading the game (a1) begun.

Before you look for a club

What the coach teaches

Forgetting an out quickly, staying calm with runners on base, and accepting failure as a normal part of the game (even the best batters are out most of the time).

At home, safe only

A calm routine before the first pitch; no talk of results at dinner.

Ask the club

How many games a week and how much rest.

What you can see from the side

A consistent routine after a strikeout.

Self-check what the coach confirms

The player uses the routine after 3 outs in a row.

Stop and get a coach when

The player says they hate the game.

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