✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

  • The stumps (bucket, bottle or a set of stumps)
  • The batting crease 1 m in front
  • The bowling mark
  • Two cones as a "gate" a bat's width in front of the stumps

Stumps, cones, a ball.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Stand side-on, the front shoulder pointing at the stumps.
  2. Step toward the target and push the hip through; the throwing elbow leads at ear height.
  3. Finish with the hand pointing at the target.
  4. Crow hop: field a rolled ball low, skip the throwing-side foot through, and throw at chest height.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 15 minutes
  1. 10 throws from 15 m: front shoulder to the target, step and push the hip, elbow at ear height.
  2. 10 crow hops: field a rolled ball, skip, throw at chest height.
  3. 10 throws at the stumps.

How much: 10 throws of each kind

Point your front shoulder

15:00
The game · 5 minutes

Run-out ends

The rules

A caller names which end to throw to; a point for each direct hit, and a second fielder relays from far out.

  1. Two sets of stumps 15 m apart
  2. Roll a ball out to the fielder
  3. The caller shouts "keeper's end!" or "bowler's end!"
  4. The fielder crow hops and throws at that end, or to the relay fielder when far out

Fair play: A grown-up throws from 5 m farther back.

Points
2 points for a direct hit at the called end; 1 point for a throw that a team-mate catches over the stumps.
Fouls
No points: a throw to the wrong end; a throw that bounces twice; throwing into the lane where someone is standing
Win
The most points after 10 throws each.
Score
0
  1. 4
  2. 8
  3. 12

5:00
Finish · 2 minutes

5 of 10 throws hit the stumps from 15 m.

0/5

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

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