- Check the space and the kit.
- Get your child's attention first.
- Show it from two sides.
- Say one thing only.
- End on one that works.
Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.
Is the space marked?
- A net line
- The wide corners of the table
- A target (a paper square) on the far half
Paper targets on the far half; a ball bucket.
Three minutes to get warm.
Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.
- Backhand push: bat face tilted slightly up, a short jab of 10 to 40 cm under the ball, toward the far side.
- Forehand drive: turn a little side-on, swing forward and finish with the bat pointing at the target.
- Drive to three sheets in turn: the forehand side, the middle, the backhand side.
Show it once from the front and once from the side, slowly. Then let your child try.
- Backhand push rally: a short jab of 10 to 40 cm, bat face slightly open, sending the ball back with underspin.
- Forehand drives, finishing at the target.
- Drives to three sheets on the forehand side, the middle and the backhand side.
How much: 10 balls, 4 sets
Short jab, open face
Three sheets
The rules
Drive in order to forehand, middle, backhand, middle; count your hits on the sheets.
- Feed 12 balls
- The player drives in the set order: forehand sheet, middle, backhand sheet, middle
- Count the hits on the right sheet
- 3 rounds
Fair play: A grown-up uses smaller sheets.
- Points
- 2 points for a hit on the right sheet; 1 point for a ball on the table but off the sheet.
- Fouls
- No points: the wrong sheet in the order; the ball goes long off the table; a push hit hard instead of a short jab
- Win
- Beat your best round.
- 10
- 16
- 21
8 of 10 pushes land on the table and 5 of 10 drives hit the target.
End on one that works. If it was hard today, finish with the easier version.
Well played.
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