✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

A length of rope; a chair leg as a cleat; a picture of a dinghy.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Figure of eight: make a loop, go round the rope, and back down through the loop. It looks like an 8.
  2. Bowline: a small loop; the end comes up through it, round behind the rope and back down the small loop.
  3. Cleat hitch: once round the chair leg, then a figure of eight across it, then a twist to lock it.
  4. Point to each part of the dinghy picture and say its name.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 10 minutes
  1. Figure of eight.
  2. Bowline.
  3. Cleat hitch.
  4. Name the parts: bow, stern, tiller, boom, mainsheet, centreboard.

How much: 3 knots, 3 times each

Check the loop and tuck

10:00
The game · 5 minutes

Point and name

The rules

You point at a part of the picture, the child names it; then a knot race.

  1. Point at 6 parts of the picture, one at a time
  2. Then call a knot; both tie it; the first to finish holds it up
  3. Check the knot by pulling it. 3 knots

Fair play: A grown-up ties with one hand behind the back for one knot.

Points
1 point for each part named; 2 points for each knot tied first that holds.
Fouls
No points: a knot that slips or comes undone when pulled; pointing without saying the name; starting the knot before the call
Win
More points at the end.
Child
0
Grown-up
0
  1. 6
  2. 9
  3. 12

5:00
Finish · 2 minutes

Tie a figure of eight and a cleat hitch without help, 3 times each.

0/3

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

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