✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

A ball; a score sheet.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Serve to the receiver, who controls it with the chest.
  2. The partner sets it up with a gentle thigh touch.
  3. The receiver returns it over the net with the foot.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 20 minutes
  1. Only the receiver touches the serve first.
  2. Both partners touch before the ball goes back.
  3. No partner uses the same part as the team's last return.
  4. Roles: one brings the ball under control, the other sets it up, the first finishes.

How much: 1 set

Both touch, every time

20:00
The game · 5 minutes

Doubles set

The rules

A full set to 12; rotate server and receiver every 2 points.

  1. Serve 2 points each in turn
  2. Play each point with the doubles rules
  3. First to 12 points

Fair play: The referee's call is final.

Points
1 point for each point won.
Fouls
The point goes to the other pair: a "no pass": the ball goes back before both partners touched it; the same part as the team's last return; a touch on the table or net
Win
The first pair to 12 points.
Score
0
  1. 4
  2. 8
  3. 12

5:00
Finish · 2 minutes

1 set with 0 "no pass" faults.

0/1

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

Saved in this browser only. Next time, "What should we practise today?" picks up from here.