✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

  • The mat
  • The jack mark
  • A line of two discs
  • A bank object as the line target if outdoors

A mat, a jack, bowls or biased balls.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Roll the jack to a length and centre it.
  2. Pick a line wide of the jack and draw a forehand bowl to it.
  3. Draw a backhand on the other side.
  4. After 3 good draws, move the jack 1 m longer.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 12 minutes
  1. Roll the jack to a length.
  2. Draw your first bowl to it.
  3. Draw forehand, then backhand.
  4. Move the jack 1 m longer after 3 good draws.

How much: 10 bowls each side

Aim at the line object, not the jack

12:00
The game · 5 minutes

Beat the bowl

The rules

Your partner's bowl sits near the jack; draw closer than it.

  1. One player draws a bowl to the jack
  2. The other tries to draw closer
  3. Swap who goes first. 10 rounds

Fair play: A grown-up plays backhand only.

Points
1 point for each round your bowl finishes nearer the jack.
Fouls
The bowl is removed: the anchor foot off the mat at release; bowling out of turn; touching a bowl in the head before the end is over
Win
More points after 10 rounds.
Child
0
Grown-up
0
  1. 3
  2. 5
  3. 7

5:00
Finish · 2 minutes

6 of 10 draws finish within a bowl length.

0/6

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

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