✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

  • A putting start line
  • A target box 2 m by 2 m
  • A hitting line with a safe zone behind
  • Flags or cones at 20, 40 and 60 m for the distance game

A plastic club, a foam ball or tennis ball, a hitting mat, a safe zone behind the hitter.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Grip: hook the little finger of the trail hand between the first two fingers of the lead hand.
  2. Feet a shoulder-width apart, the ball in the middle, knees soft.
  3. Swing back slowly, then through, letting the club brush the grass.
  4. Finish with the chest facing the target, weight on the front foot, and hold still for 2 seconds.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 8 minutes
  1. The interlocking grip.
  2. Feet about shoulder-width with the ball between them.
  3. A slow, smooth swing back and through.
  4. Hold the finish for 2 seconds.

How much: 10 swings, 3 rounds

Hold the finish, stay balanced

8:00
The game · 5 minutes

Precision

The rules

Play as close as you can to cones at 10, 20 and 30 m.

  1. Put cones at 10, 20 and 30 m
  2. Each player hits 3 balls at the 10 m cone, then 3 at the 20 m cone, then 3 at the 30 m cone
  3. Everyone fetches the balls together when all have hit

Fair play: A grown-up hits with a shorter club or from 5 m further back.

Points
3 points for a ball that stops within 3 m of the cone; 1 point within 6 m; 1 bonus point for each finish held for 2 seconds.
Fouls
No points for that ball: swinging before "all clear"; falling off balance at the finish; hitting toward another person
Win
The most points after 9 balls.
Child
0
Grown-up
0
  1. 8
  2. 15
  3. 22

5:00
Finish · 2 minutes

Hold the finish for 2 seconds on 7 of 10 swings.

0/7

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

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