✕ Close Setup
Before you start
  • Check the space and the kit.
  • Get your child's attention first.
  • Show it from two sides.
  • Say one thing only.
  • End on one that works.

Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.

Setup · 1 minute

Is the space marked?

  • The start line
  • Two lines of cones
  • A square
  • A stopping line for the braking game

Chalk two crossing roads with lanes and a parked "car" (a cone); the parent plays the oncoming traffic.

Warm up · 3 minutes

Three minutes to get warm.

Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.

3:00
Show it · 1 minute
  1. Walk the bike through the junction and say each step aloud: "decide, look, signal, move".
  2. Stop at the line and look both ways; you, as traffic, walk past.
  3. Ride through in a wide arc, not cutting the corner.
  4. On the way back, pass the "car" a door's length away.

Show it once from the front and once from the side, slowly. Then let your child try.

The skill · 15 minutes
  1. Decide the direction before the junction.
  2. Look behind, signal if needed, move only when there is time and space.
  3. Ride the centre of the lane at the junction.
  4. Give way to oncoming traffic.
  5. Turn in an arc without cutting the corner.
  6. Pass the parked "car" a door's length away.

How much: 10 turns

Look first, then signal

15:00
The game · 5 minutes

Junction judge

The rules

A line of riders behind the parent, each doing the routine at the junction while the parent judges each step.

  1. Riders queue at the start of the chalk road
  2. One at a time, each rides to the junction and turns
  3. You walk across as traffic on some turns, not others
  4. You say which steps were done. 5 turns each

Fair play: A grown-up must also look behind twice: once before signalling and once just before turning.

Points
1 point for each step done in order: look, signal, wait if traffic, wide arc, a door's length from the "car".
Fouls
The turn scores nothing: signalling before looking; cutting the corner; turning in front of traffic
Win
The most points after 5 turns each.
Score
0
  1. 12
  2. 18
  3. 23

5:00
Finish · 2 minutes

5 turns in a row with the routine in order.

0/5

End on one that works. If it was hard today, finish with the easier version.

Finished

Well played.

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