- Check the space and the kit.
- Get your child's attention first.
- Show it from two sides.
- Say one thing only.
- End on one that works.
Put the phone down where you can see it. Tap Next with your thumb, or use the arrow keys.
Is the space marked?
- The net line across the middle of the strip
- A service line on each side, 2 m from the net
- A circle about 1 m wide in each far corner (chalk or tape)
A court; a score sheet.
Three minutes to get warm.
Easy jogging on the spot, then arms and legs. How to warm up well is explained at workonfitness.com.
- Explain the end of a game: the first to 21 wins, but you need a lead of 2.
- At 20-all (deuce), play goes on until someone leads by 2.
- Start a mini-game at 18-18 and say your planned shot aloud before you serve.
Show it once from the front and once from the side, slowly. Then let your child try.
- Set the score to 18-18.
- The server says the task aloud.
- Play to 21, with a lead of 2.
- Reset and play again. 6 mini-games.
How much: 6 mini-games from 18-18
Slow down, take a breath
Mini-games from 18-18
The rules
Each mini-game is played to 21 with a lead of 2, then the score resets.
- Start at 18-18; the player serves
- Play normal rallies, with the usual faults
- The first to 21, with a lead of 2, wins the mini-game
- Before each game point, the player names the shot they will play
Fair play: If one player wins 3 in a row, the next mini-game starts with them 1 point behind.
- Points
- 1 point for each rally won. Count the mini-games won.
- Fouls
- The other player wins the rally: the shuttle goes into the net or out; a net touch or a double hit; a serve that is not hit underarm and low
- Win
- The player who wins more of the 6 mini-games.
- 3
- 4
- 5
The player chooses and plays a planned shot on game point in 5 of 6 mini-games.
End on one that works. If it was hard today, finish with the easier version.
Well played.
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